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Dr. Sharma publishes a quarterly printed newsletter which you can access below.  If you prefer, a link to the newsletter can be emailed to you if you subscribe.   Go to the bottom of the page to download a complimentary ebook of previous issues, full of strategies to help you make significant changes in your life. 

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Healthful Changes




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WINTER 2009

FALL 2009

SUMMER 2009

Spring 2009


Previous editions of the Healthful Changes newsletter are now interwoven with inspiring quotes and pictures. My intention in creating this book is to make the rich information and tools from my profession accessible to anyone interested in moving toward greater emotional, psychological, and physical health.  I hope the words in this book inspire you to embrace the personal power you have to make healthful changes in your life. Click HERE for a complimentary copy!  ~Dr. Poonam  Sharma


 The Healthful Changes Newsletter is intended for informational and educational purposes only.  It is not a substitute for consultation with your personal physician or other healthcare professional and should not be construed as a form of, or substitute for counseling, psychotherapy, or other psychological service
 
 
© Copyright 2006 Poonam Sharma, Ph.D. All Rights Reserved.